Discover Immediate Relief Through Breath

Join me for an intimate, practical workshop where I'll guide you through powerful breathing techniques that can provide immediate relief from chronic pain. As someone living with arachnoiditis, I've developed these methods through years of personal experience and study.

What You'll Learn

- A powerful diaphragmatic breathing technique for immediate pain relief

- How to properly implement this technique in your daily life

- Understanding the connection between breath and pain

- Real-time practice with personalized guidance

- Take-home strategies for continued practice

Workshop Details

- Duration: 90 minutes

- Platform: Live Online Session

- Cost: FREE (Limited spots available)

- For: First-time participants only

What Makes This Different

This isn't just another breathing exercise tutorial. You'll learn a specific technique developed for and tested by chronic pain patients. I'll share not just the how, but the why and when of this powerful tool for pain management.

What to Expect

- Interactive, supportive environment

- Real-time practice with guidance

- Clear, practical instructions

- Immediate take-home techniques

- Question and answer session

Important Notes

- This workshop is exclusively for first-time participants

- Registration required - spaces are limited

- You'll need a quiet space and comfortable seating

- No special equipment needed

- Come as you are - all mobility levels welcome

My Promise

My goal is for every participant to leave with at least one practical technique they can immediately use for pain relief. This workshop offers a foundation you can build upon, whether through self-practice or future guidance.

*Note: This free workshop is part of our launch celebration and spaces are strictly limited. Once full, registration will close.*